Beef & Broccoli Dinner

Here's a delicious weeknight dinner recipe that's quick to throw together. With lots of fiber and protein, this is the type of meal that will help make your fitness goals a reality.

Servings: 6

Here's what you need...

• 2/3 cup coconut aminos

• 1 1/2 Tablespoons fresh ginger, minced

• 4 garlic cloves, minced

• 1/2 cup filtered water

• 1/3 cup pure maple syrup, grade b

• 3 Tablespoons arrowroot starch

• 2 Tablespoon Olive oil, divided

• 1 bunch green onions, chopped

• 4 cups organic broccoli, cut into small pieces

• 1.5 lbs grass-fed flank, skirt or minute steak, cut into very thin strips

Instructions

1. In a medium bowl combine the coconut aminos, ginger, garlic, water, syrup and arrowroot. Set aside.

2. Heat 1 tablespoon of the olive oil, on high, in a large skillet or wok. Add the green onions and broccoli, saute for 5 minutes. Remove from skillet.

3. Heat the remaining 1 tablespoon of olive oil and stir-fry the steak until almost done, about 4 minutes.

4. Return the veggies to the skillet and add the sauce. Heat until the sauce boils and thickens, about 3 minutes. Serve and enjoy.

#Delicious #Healthy #Recipe #broccoli #mmind #body #finances #relationships #holistic #life #health #coaching #Sweatnation #nutrition #recipe