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Crispy Ginger Chicken Salad


healthy, delicious, recipe, nutrition, coaching

Here’s a very simple, but packed with flavor (not to mention veggies!) salad to fuel you with quality ingredients. Full of fresh vegetables, fruit, lean meat, and you can even use seafood. Think smoothies, sushi, and loads of salad. This recipe will make you happy.

PREP TIME - 10 MINS COOK TIME - 8 MINS TOTAL TIME - 18 MINS

Serves: 4

Here's What You Need....

INGREDIENTS

  • 3 cups packed mixed greens

  • 5 green onions, diced

  • 1 small cucumber, cut into match sticks

  • 2 ribs celery, diced

  • 1 large carrot, peeled and grated

  • 1 whole chicken breast, chopped

  • ¼ cup cassava flour

  • 1 tablespoon powdered ginger

  • 1 teaspoon of sea salt

  • 2 tablespoons coconut oil

  • 1 tablespoon fresh ginger, grated

  • 1 garlic clove, grated

  • 2 tablespoons apple cider vinegar

  • 1 cup olive oil

INSTRUCTIONS

  1. Layer all greens, onion, cucumber, celery, and carrot into a serving bowl.

  2. Mix flour, powdered ginger, and salt. Dredge chicken through the flour mixture, shaking off excess flour.

  3. Melt coconut oil in a heavy-bottom skillet over medium-high heat.

  4. When the oil is hot, quickly fry chicken until cooked through, turning pieces to brown.

  5. Drain chicken on a paper towel-lined dish. Spread chicken over top of the salad.

  6. Combine fresh ginger, garlic, vinegar, and oil in a jar with a very tight lid.

  7. Shake vigorously to combine.

  8. Pour over salad and serve.



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