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Flip Aguilera
Oct 26, 20201 min read
Crispy Ginger Chicken Salad
Here’s a very simple, but packed with flavor (not to mention veggies!) salad to fuel you with quality ingredients. Full of fresh...
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Flip Aguilera
Dec 4, 20184 min read
Chia Seed Pudding(AIP)
Chia seeds are a delicious and nutrition-packed treat. We use them all the time here in the Sweat Nation Kitchen. Chia seeds, you can...
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Flip Aguilera
Nov 27, 20184 min read
Turmeric & Honey Spatchcock Turkey
This year the mission was to make the juiciest turkey ever. Have you heard this one? " I don't really like turkey, it's too dry." You may...
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Flip Aguilera
Oct 17, 20172 min read
Paleo Braised Short Ribs(Instant Pot)
Sunday is the day My partner Maritza and i decided to figure out what to do with the short ribs we got on sale from whole foods. We...
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Flip Aguilera
Aug 25, 20172 min read
Butternut Squash Risotto
Butternut squash in this recipe is awesome, but if you have any other type of winter squash I encourage you to use what you have on...
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Flip Aguilera
Aug 14, 20172 min read
Garlic Cream Sauce
Every now and again I come across something so good I want to use it on everything. I usually only cook a recipe once or twice before...
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Flip Aguilera
Jul 24, 20171 min read
Mango & Coconut Summer Salad
In the thick of those dog days of heat sharing more salads and grilling recipes. Nothing makes your mind and body feel great like a fresh...
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Flip Aguilera
Jul 11, 20171 min read
Grilled Chicken Kabobs (AIP)
Nothing screams a long summer day louder to me than protein on a stick; in this case, grilled chicken kabobs. When chicken is cubed,...
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Flip Aguilera
Jul 3, 20172 min read
Ginger-Lime Salmon w Watermelon Mint Sauce
It's Hot, It's Summer. So yeah, Watermelon!! Paired with salmon, it adds brightness and juiciness to your taste buds that balance out the...
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Flip Aguilera
Jun 20, 20172 min read
Easy Chocolate / Carob Avocado Truffles with a Kick
These are an easy no-bake dessert so they come together in a flash – perfect when you're in a hurry and in the summer months when the...
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Flip Aguilera
Jun 17, 20172 min read
Turmeric/Apricot Golden Cauliflower Rice(AIP)
There’s never a shortage of new and delicious ways to serve the oh so versatile cauliflower rice, and this golden version is totally...
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Flip Aguilera
May 15, 20171 min read
Black Olive & Oregano Sausage Patty
This is a quick and healthy recipe to use as a go to. Part of an on-going fat burning meal plan is to eat quality meals. This recipe is a...
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Flip Aguilera
May 3, 20172 min read
Pina Colada Candy Balls (AIP)
Pineapple and coconut go together like that couple you know always have the best time together. It’s one of those combinations that...
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