Your Simple As 1-2-3 Vision Clarifying Routine
top of page
Search
People who clarify their vision/goals are more successful in life than those who don’t. Research bares it out time and time again. But...
Flip Aguilera
- Jan 2, 2018
- 5 min
Do Resolutions Matter?
Are there good reasons to make New Year's resolutions? Seems like a lot of people focus on this during this time of the year and they all...
0 views0 comments
Flip Aguilera
- Dec 26, 2017
- 2 min
Small Changes = Big Impact
Have you been taught to believe that if you want a big result, you need to make big changes? I see this in many different areas of life:...
1 view0 comments
Flip Aguilera
- Dec 19, 2017
- 4 min
Why You Should Add Collagen & MCT's To Your Nutritional Team
It's impossible to open up any popular health and fitness magazine today and find less than five ads for different proteins that claim to...
0 views0 comments
Flip Aguilera
- Dec 12, 2017
- 6 min
The Importance Of A Coach
Are you considering acquiring a health coach or are a practitioner? Are you feeling overwhelmed with making lifestyle changes? If so,...
0 views0 comments
Flip Aguilera
- Nov 27, 2017
- 5 min
The Gift Of Mastering Your Ego Towards Your Full Potential
Napoleon. Khan. Stalin. Hitler. Alexander the Great. History is littered with leaders who were driven by ego to gain power—and who...
0 views0 comments
Flip Aguilera
- Nov 24, 2017
- 2 min
Low Carb Belgium Waffle
In The Kitchen getting prepared for the 7th annual Thanksgiving Day Bootcamp & Breakfast. Let me say that I'm thankful to be in the...
0 views0 comments
Flip Aguilera
- Nov 20, 2017
- 4 min
Building Your Growth Mindset Habit
What if you could build just a few small habits that would change your life for the better? What if any goal were achievable? What if...
0 views0 comments
Flip Aguilera
- Nov 20, 2017
- 3 min
10 Things I'm Thankful For!
It’s Thanksgiving. So let’s be thankful. It's the little things that end up making the big things. These are 10 of mine: 1. My Kids — I...
1 view0 comments
Flip Aguilera
- Nov 20, 2017
- 2 min
Conventional Norms, Let's Rise Above Them!
“It’s difficult to get a man to understand something when his salary is dependent upon him not understanding it.” - Upton Sinclair How...
0 views0 comments
Flip Aguilera
- Nov 13, 2017
- 4 min
Want More Happy? Practice What Happy People Do.
Want to live a happy, fulfilling life? Believe it or not, it’s not your job, financial situation, health, or any other external factors...
1 view0 comments
Flip Aguilera
- Nov 6, 2017
- 3 min
Own Your Success With Daily Affirmations
Motivation takes many forms. For some, it's the end game—the promise of that goal yet to be realized. For others, it is a collection of...
0 views0 comments
Flip Aguilera
- Oct 30, 2017
- 3 min
Taking Risks
First off, I'd like to send a huge thank you to everyone who has been pulling me aside to let me know that the Sweat Nation message is...
0 views0 comments
Flip Aguilera
- Oct 23, 2017
- 5 min
What Are The benefits & Harm of Cannabis?
This post is springing up from a discussion that took place on the subject of how beneficial or harmful is Cannabis? The popularity of...
0 views0 comments
Flip Aguilera
- Oct 23, 2017
- 1 min
Toasted Coconut Hemp Bars
Once you go the way of Jedi health it seems that the good side of the force is firmly in the side of coconut. It's such a versatile...
0 views0 comments
Flip Aguilera
- Oct 17, 2017
- 2 min
Paleo Braised Short Ribs(Instant Pot)
Sunday is the day My partner Maritza and i decided to figure out what to do with the short ribs we got on sale from whole foods. We...
0 views0 comments
Flip Aguilera
- Oct 13, 2017
- 4 min
5 Skills Towards Building Wealth
Here within Sweat Nation, we're always searching for ways to practice developing skills that help build mind, body, finances, lifestyle,...
0 views0 comments
Flip Aguilera
- Oct 9, 2017
- 3 min
Inner Game Hacks From The Buddha
I’m not a dogmatic person. However, in the past year, I’ve found myself knee-deep in the study of all the major(trending)...
0 views0 comments
Flip Aguilera
- Oct 2, 2017
- 3 min
For The Love Of Laughter
Sweat Nation! I'd like to start today's post by expanding on what we stand for. It's the day after the mass shooting in Vegas. It's easy...
0 views0 comments
Flip Aguilera
- Sep 25, 2017
- 4 min
Develop Your Emotional Intelligence for Quality Relationships
Emotional intelligence—or “EQ”—is one of the most powerful tools for success in life. If you think about it it’s arguably a bigger factor...
0 views0 comments
bottom of page