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Want More Happy? Practice What Happy People Do.
Want to live a happy, fulfilling life? Believe it or not, it’s not your job, financial situation, health, or any other external factors...
Flip Aguilera
Nov 13, 20174 min read
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Own Your Success With Daily Affirmations
Motivation takes many forms. For some, it's the end game—the promise of that goal yet to be realized. For others, it is a collection of...
Flip Aguilera
Nov 6, 20173 min read
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Taking Risks
First off, I'd like to send a huge thank you to everyone who has been pulling me aside to let me know that the Sweat Nation message is...
Flip Aguilera
Oct 30, 20173 min read
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What Are The benefits & Harm of Cannabis?
This post is springing up from a discussion that took place on the subject of how beneficial or harmful is Cannabis? The popularity of...
Flip Aguilera
Oct 23, 20175 min read
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Toasted Coconut Hemp Bars
Once you go the way of Jedi health it seems that the good side of the force is firmly in the side of coconut. It's such a versatile...
Flip Aguilera
Oct 23, 20171 min read
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Paleo Braised Short Ribs(Instant Pot)
Sunday is the day My partner Maritza and i decided to figure out what to do with the short ribs we got on sale from whole foods. We...
Flip Aguilera
Oct 17, 20172 min read
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5 Skills Towards Building Wealth
Here within Sweat Nation, we're always searching for ways to practice developing skills that help build mind, body, finances, lifestyle,...
Flip Aguilera
Oct 13, 20174 min read
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Inner Game Hacks From The Buddha
I’m not a dogmatic person. However, in the past year, I’ve found myself knee-deep in the study of all the major(trending)...
Flip Aguilera
Oct 9, 20173 min read
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For The Love Of Laughter
Sweat Nation! I'd like to start today's post by expanding on what we stand for. It's the day after the mass shooting in Vegas. It's easy...
Flip Aguilera
Oct 2, 20173 min read
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Develop Your Emotional Intelligence for Quality Relationships
Emotional intelligence—or “EQ”—is one of the most powerful tools for success in life. If you think about it it’s arguably a bigger factor...
Flip Aguilera
Sep 25, 20174 min read
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5 Tips To Life Success
Here at Sweat Nation, we know we must deliver tremendous value to you. Because you are us as we are you. The more value we can give, the...
Flip Aguilera
Sep 18, 20174 min read
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Fasting! It's What's For Dinner!
I try not to date my posts but as I sit here post-Hurricane Irma in New Orleans, which by the way has been a very hospitable city to us...
Flip Aguilera
Sep 12, 20177 min read
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Wealth Building Lessons From The Richest Man In Babylon
Imagine Babylon, the most reputed & wealthiest city of the ancient world. Not just in terms of its ruling class, but also among a large...
Flip Aguilera
Sep 5, 20176 min read
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Curry Garlic Chicken Salad
Spices, they truly make a dish pop. Curry is one of those spices that brings a dish to life. With a homemade garlic AIP mayo, not only is...
Flip Aguilera
Aug 31, 20172 min read
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There's No Time For This, Or is There?
Today is going to help you blow through a common excuse people make. An excuse that sabotages progress life. It's so common, we're all...
Flip Aguilera
Aug 28, 20175 min read
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Butternut Squash Risotto
Butternut squash in this recipe is awesome, but if you have any other type of winter squash I encourage you to use what you have on...
Flip Aguilera
Aug 25, 20172 min read
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Work/Life Balance?
Work/life balance is a common phrase we hear when it comes to would-be high-performers and their goals, but in reality, is it something...
Flip Aguilera
Aug 22, 20173 min read
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Garlic Cream Sauce
Every now and again I come across something so good I want to use it on everything. I usually only cook a recipe once or twice before...
Flip Aguilera
Aug 14, 20172 min read
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Developing A Financial/Wealthy Mindset
A man observes evergreens growing along the roadside and thinks the trees look pretty, covered with snow. Another man sees the same trees...
Flip Aguilera
Aug 7, 20175 min read
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Two Types Of People(Which Are You?)
Imagine you know a woman named Jody. She wakes up late and skips having a real breakfast because she believes the marketing that America...
Flip Aguilera
Jul 31, 20172 min read
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