#paleo

Blackberry Chicken

This recipe makes a wonderfully healthy family meal. Use organic berries and chicken to get the most from your meal nutritionally and...

Flip Aguilera

Feb 24, 20222 min read

Grain Free Gingerbread Cookies

"Last Christmas I gave you my heart, and the very next day you gave"... me these awesome grain-free gingerbread cookies! Everyone and...

Flip Aguilera

Dec 29, 20192 min read

Paleo Pina Colada Pancakes

"What do you think for this year's boot camp?" I asked Kim on a Sunny, humid Sunday while chatting with her at her booth at the Miami...

Flip Aguilera

Nov 25, 20192 min read

Tom Kha Gai(AIP)

I can remember the very first time I had Tom Kha Gai Soup. Rollerblading down Hollywood beach in South Florida in my late 20's, while on...

Flip Aguilera

Nov 1, 20192 min read

Sous Vide Paleo Korean Ribs

When I get a new toy I sure like to play with it. Since adding the Sous vide to my cooking tool-set I've been an experimenting machine....

Flip Aguilera

Mar 4, 20192 min read

Paleo Instant-Pot Oxtail

<a href="https://www.verywellfit.com/recipe-nutrition-analyzer-4157076" target="_blank"><img width="320" height="626"...

Flip Aguilera

Feb 14, 20193 min read

Turmeric & Honey Spatchcock Turkey

This year the mission was to make the juiciest turkey ever. Have you heard this one? " I don't really like turkey, it's too dry." You may...

Flip Aguilera

Nov 27, 20184 min read

Spaghetti Squash Pad-Thai

Sometimes you just want a pile of something spicy-creamy-comforting… like Pad Thai. The original recipe includes the fixtures, rice...

Flip Aguilera

Jul 16, 20183 min read

Sunshine Sauce

In the nutrition world, for many out there peanuts are a big no-no. It may not seem like a big deal to me to give up peanuts until you...

Flip Aguilera

Jul 16, 20181 min read

Tikka Masala

First of all, let me say that #InstantPot is a must-have tool for efficient batch cooking! After many months of debating if I really...

Flip Aguilera

Mar 5, 20182 min read

Mustard-Roasted Broccoli Pate

Theoretically speaking, while on my January vegan challenge I've imagined if I had some sort of restaurant or space that served food to...

Flip Aguilera

Jan 20, 20183 min read

Low Carb Belgium Waffle

In The Kitchen getting prepared for the 7th annual Thanksgiving Day Bootcamp & Breakfast. Let me say that I'm thankful to be in the...

Flip Aguilera

Nov 24, 20172 min read

Toasted Coconut Hemp Bars

Once you go the way of Jedi health it seems that the good side of the force is firmly in the side of coconut. It's such a versatile...

Flip Aguilera

Oct 23, 20171 min read

Paleo Braised Short Ribs(Instant Pot)

Sunday is the day My partner Maritza and i decided to figure out what to do with the short ribs we got on sale from whole foods. We...

Flip Aguilera

Oct 17, 20172 min read