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Flip Aguilera
Mar 19, 20184 min read
Prioritizing Time For What Really Matters
Once upon a time I used to be real lazy, and what's worse would convince myself that I was busy being lazy. I would much rather watch a...
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Flip Aguilera
Jan 18, 20183 min read
Surprise Astonishment
Would it surprise you If I told you that the sugar industry has actively worked to mislead the public about the health impacts of sugar?...
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Flip Aguilera
Jan 17, 20184 min read
Banish Your Inner Critic
With resolutions in full swing, or not. Let's open up and meet one of the most pervasive enemy soldiers. This enemy to the nation gets in...
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Flip Aguilera
Jan 9, 20184 min read
Your Simple As 1-2-3 Vision Clarifying Routine
People who clarify their vision/goals are more successful in life than those who don’t. Research bares it out time and time again. But...
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Flip Aguilera
Jan 2, 20185 min read
Do Resolutions Matter?
Are there good reasons to make New Year's resolutions? Seems like a lot of people focus on this during this time of the year and they all...
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Flip Aguilera
Dec 26, 20172 min read
Small Changes = Big Impact
Have you been taught to believe that if you want a big result, you need to make big changes? I see this in many different areas of life:...
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Flip Aguilera
Nov 27, 20175 min read
The Gift Of Mastering Your Ego Towards Your Full Potential
Napoleon. Khan. Stalin. Hitler. Alexander the Great. History is littered with leaders who were driven by ego to gain power—and who...
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Flip Aguilera
Nov 20, 20174 min read
Building Your Growth Mindset Habit
What if you could build just a few small habits that would change your life for the better? What if any goal were achievable? What if...
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Flip Aguilera
Nov 20, 20173 min read
10 Things I'm Thankful For!
It’s Thanksgiving. So let’s be thankful. It's the little things that end up making the big things. These are 10 of mine: 1. My Kids — I...
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Flip Aguilera
Nov 20, 20172 min read
Conventional Norms, Let's Rise Above Them!
“It’s difficult to get a man to understand something when his salary is dependent upon him not understanding it.” - Upton Sinclair How...
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Flip Aguilera
Nov 6, 20173 min read
Own Your Success With Daily Affirmations
Motivation takes many forms. For some, it's the end game—the promise of that goal yet to be realized. For others, it is a collection of...
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Flip Aguilera
Oct 30, 20173 min read
Taking Risks
First off, I'd like to send a huge thank you to everyone who has been pulling me aside to let me know that the Sweat Nation message is...
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Flip Aguilera
Oct 9, 20173 min read
Inner Game Hacks From The Buddha
I’m not a dogmatic person. However, in the past year, I’ve found myself knee-deep in the study of all the major(trending)...
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Flip Aguilera
Oct 2, 20173 min read
For The Love Of Laughter
Sweat Nation! I'd like to start today's post by expanding on what we stand for. It's the day after the mass shooting in Vegas. It's easy...
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Flip Aguilera
Sep 25, 20174 min read
Develop Your Emotional Intelligence for Quality Relationships
Emotional intelligence—or “EQ”—is one of the most powerful tools for success in life. If you think about it it’s arguably a bigger factor...
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Flip Aguilera
Sep 18, 20174 min read
5 Tips To Life Success
Here at Sweat Nation, we know we must deliver tremendous value to you. Because you are us as we are you. The more value we can give, the...
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Flip Aguilera
Aug 28, 20175 min read
There's No Time For This, Or is There?
Today is going to help you blow through a common excuse people make. An excuse that sabotages progress life. It's so common, we're all...
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Flip Aguilera
Aug 22, 20173 min read
Work/Life Balance?
Work/life balance is a common phrase we hear when it comes to would-be high-performers and their goals, but in reality, is it something...
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Flip Aguilera
Aug 7, 20175 min read
Developing A Financial/Wealthy Mindset
A man observes evergreens growing along the roadside and thinks the trees look pretty, covered with snow. Another man sees the same trees...
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Flip Aguilera
Jul 31, 20172 min read
Two Types Of People(Which Are You?)
Imagine you know a woman named Jody. She wakes up late and skips having a real breakfast because she believes the marketing that America...
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