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Flip Aguilera
Nov 13, 20174 min read
Want More Happy? Practice What Happy People Do.
Want to live a happy, fulfilling life? Believe it or not, it’s not your job, financial situation, health, or any other external factors...
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Flip Aguilera
Nov 6, 20173 min read
Own Your Success With Daily Affirmations
Motivation takes many forms. For some, it's the end game—the promise of that goal yet to be realized. For others, it is a collection of...
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Flip Aguilera
Oct 30, 20173 min read
Taking Risks
First off, I'd like to send a huge thank you to everyone who has been pulling me aside to let me know that the Sweat Nation message is...
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Flip Aguilera
Oct 9, 20173 min read
Inner Game Hacks From The Buddha
I’m not a dogmatic person. However, in the past year, I’ve found myself knee-deep in the study of all the major(trending)...
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Flip Aguilera
Oct 2, 20173 min read
For The Love Of Laughter
Sweat Nation! I'd like to start today's post by expanding on what we stand for. It's the day after the mass shooting in Vegas. It's easy...
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Flip Aguilera
Sep 25, 20174 min read
Develop Your Emotional Intelligence for Quality Relationships
Emotional intelligence—or “EQ”—is one of the most powerful tools for success in life. If you think about it it’s arguably a bigger factor...
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Flip Aguilera
Sep 18, 20174 min read
5 Tips To Life Success
Here at Sweat Nation, we know we must deliver tremendous value to you. Because you are us as we are you. The more value we can give, the...
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Flip Aguilera
Aug 28, 20175 min read
There's No Time For This, Or is There?
Today is going to help you blow through a common excuse people make. An excuse that sabotages progress life. It's so common, we're all...
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Flip Aguilera
Aug 22, 20173 min read
Work/Life Balance?
Work/life balance is a common phrase we hear when it comes to would-be high-performers and their goals, but in reality, is it something...
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Flip Aguilera
Aug 7, 20175 min read
Developing A Financial/Wealthy Mindset
A man observes evergreens growing along the roadside and thinks the trees look pretty, covered with snow. Another man sees the same trees...
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Flip Aguilera
Jul 31, 20172 min read
Two Types Of People(Which Are You?)
Imagine you know a woman named Jody. She wakes up late and skips having a real breakfast because she believes the marketing that America...
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Flip Aguilera
Jul 24, 20172 min read
Which Kind Of Truth
In this day of #fakenews, and #alternative facts it's, more importantly, becoming a skill to go over the concept of truths. There are...
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Flip Aguilera
Jul 16, 20173 min read
Domesticated Dog or Wild Wolf
Reading these days I came across the classic story of the dog & the wolf. It made me think to expand on the message of the story for you....
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Flip Aguilera
Jul 11, 20172 min read
Mindset Practice
How important is mindset? Mindset is one of the key integral parts towards the realization of your journey—whether that journey is...
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Flip Aguilera
Jun 26, 20177 min read
Role of Hormones and Fat
Let's start today with a pop-quiz. Take this brief 5-question quiz. Choose the one letter in each question that best describes you. If...
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Flip Aguilera
Jun 20, 20174 min read
Crush Your Cravings & Hunger, The Right Way
Hormones are incredibly important. Even more than that they're also interesting. As you know, they’re your body’s chemical messengers....
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Flip Aguilera
Jun 12, 20173 min read
How To Have An Enduring Attitude Of Gratitude
It is that time of year again. You know, the time when half the year has flown by and most of the things that we are grateful for from...
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Flip Aguilera
May 30, 20172 min read
Don't Talk About It...
… Be About It. This is been one of the phrases I catch myself saying lately. Science shows that talking about your goals makes you less...
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Flip Aguilera
May 27, 20175 min read
Finding Your True Calling
I'd like to start by thanking Silver Springs Elementary for allowing me to take part in their career day last week. As I was talking with...
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Flip Aguilera
May 15, 20173 min read
Leadership Practice
We are all leaders. Leaders of our destiny, families, jobs, social circles, and decisions. It should be your moral obligation to be the...
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