Flip AguileraNov 1, 20197 minBone Broth For Health OptimizationThere is not a week that goes by that I don't mention the benefits of bone broth. Common in many cultures, broths made from animal bones...
Flip AguileraJan 3, 20195 minBasic Tools For Your Fitness ToolboxIt's a new year, and many out there want to start the year off going in a more optimal direction. I often get asked "Flip, what do I need...
Flip AguileraNov 5, 20184 minFrankly, It's Not Going To Be EasySome of you that have come across me know that I have a podcast addiction. Actually, addiction may be an understatement. You may wonder...
Flip AguileraNov 20, 20174 minBuilding Your Growth Mindset HabitWhat if you could build just a few small habits that would change your life for the better? What if any goal were achievable? What if...
Flip AguileraNov 6, 20173 minOwn Your Success With Daily AffirmationsMotivation takes many forms. For some, it's the end game—the promise of that goal yet to be realized. For others, it is a collection of...
Flip AguileraAug 7, 20175 minDeveloping A Financial/Wealthy MindsetA man observes evergreens growing along the roadside and thinks the trees look pretty, covered with snow. Another man sees the same trees...
Flip AguileraJul 11, 20172 minMindset PracticeHow important is mindset? Mindset is one of the key integral parts towards the realization of your journey—whether that journey is...