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Bone Broth For Health Optimization
There is not a week that goes by that I don't mention the benefits of bone broth. Common in many cultures, broths made from animal bones...

Flip Aguilera
Nov 1, 20197 min read
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Basic Tools For Your Fitness Toolbox
It's a new year, and many out there want to start the year off going in a more optimal direction. I often get asked "Flip, what do I need...

Flip Aguilera
Jan 3, 20195 min read
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Frankly, It's Not Going To Be Easy
Some of you that have come across me know that I have a podcast addiction. Actually, addiction may be an understatement. You may wonder...

Flip Aguilera
Nov 5, 20184 min read
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Building Your Growth Mindset Habit
What if you could build just a few small habits that would change your life for the better? What if any goal were achievable? What if...

Flip Aguilera
Nov 20, 20174 min read
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Own Your Success With Daily Affirmations
Motivation takes many forms. For some, it's the end game—the promise of that goal yet to be realized. For others, it is a collection of...

Flip Aguilera
Nov 6, 20173 min read
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Developing A Financial/Wealthy Mindset
A man observes evergreens growing along the roadside and thinks the trees look pretty, covered with snow. Another man sees the same trees...

Flip Aguilera
Aug 7, 20175 min read
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Mindset Practice
How important is mindset? Mindset is one of the key integral parts towards the realization of your journey—whether that journey is...

Flip Aguilera
Jul 11, 20172 min read
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