Flip AguileraSep 12, 20177 minFasting! It's What's For Dinner!I try not to date my posts but as I sit here post-Hurricane Irma in New Orleans, which by the way has been a very hospitable city to us...
Flip AguileraAug 28, 20175 minThere's No Time For This, Or is There?Today is going to help you blow through a common excuse people make. An excuse that sabotages progress life. It's so common, we're all...
Flip AguileraMay 15, 20171 minBlack Olive & Oregano Sausage PattyThis is a quick and healthy recipe to use as a go to. Part of an on-going fat burning meal plan is to eat quality meals. This recipe is a...
Flip AguileraMay 5, 20172 minSpinach & Red Pepper FrittataThis is a very simple, very healthy egg frittata dish that comes together in a curiously tasty way. I honestly didn’t have the highest...
Flip AguileraMay 5, 20172 minWhen The Right Time is The PresentWhy are you still waiting for the right time to live the life of your dreams? You're busy and hectic. Your family member is sick. Your...
Flip AguileraJan 6, 20103 minFlipAAA - Sweat Nation IntroductionHello!! I'm Flip Aguilera, Sweat Nation Founder. and I would like to welcome you all to the Sweat Nation blog. This blog will be for the...